Recent Posts

japan-hikikomori-maika_elan
2
7 Oct, 2019

What Is Hikikomori?

Hikikomori means closing in Japanese. It’s used for adolescents or adults who withdraw from society and...

metacognitive_therapy_fo_ anxiety_and_depression_book
1
7 Oct, 2019

Book / Metacognitive Therapy for Anxiety and Depression – Adrian Wells

(Metacognitive Therapy) The creator of the MCT, Adrian Wells is a world-renowned clinical psychologist in...

coue_method_book
1
6 Oct, 2019

A Biography of Emile Coue

In the early 1900s, a French psychologist and pharmacist named Emile Coue had a new...

cognitive_behavioral_therap
1
5 Oct, 2019

4 CBT techniques – Applied in therapies-

Cognitive Behavioral Therapy  CBT Techniques are applied in 2 different ways. 1- (Patient and therapist)...