Martin Seligman Biography: Positive Psychologist


In this article we will examine Positive Psychologist Martin Seligman Biography. Martin Seligman is a psychologist and author who has pioneered the field of positive psychology. He is among the most influential psychologists in America, according to a survey published by APA Monitor on Psychology. His research focuses on four main topics: Learned Helplessness, Happiness, Positive psychology, and Well-being.

Martin Seligman, Ph.D., was a pioneering scholar in the field of positive psychology and is one of the most influential psychologists alive today. He has devoted his life to understanding well-being and happiness: what brings them about; how they can be promoted; and why some people are happier than others. He’s written many books on these topics including ‘Authentic Happiness,’ which explores different ways that we can find more joy in our lives, such as through optimism or kindness.

martin seligman biography
Source: Wikipedia

Martin Seligman Biography and Life

Martin Seligman is a well-known and respected psychologist often referred to as the father of positive psychology. His research has been published in peer reviewed journals and he has authored or coauthored more than 20 books, including his most recent book Flourish: A Visionary New Understanding Of Happiness And Well-being. In this blog post we’ll take a look at Martin’s life, his work, and some key thoughts from the book.

Martin Seligman is an American psychologist and educator who is a pioneer in the study of well-being, positive psychology, and resilience. He has devoted his life to studying how people can live fuller lives by turning their psychological insights into practical tools for individuals and organizations. Martin Seligman was born on August 22nd, 1942 in Albany NY. In 1967 Seligman started teaching at University of Pennsylvania where he studied depression which led him to start a new branch called Positive Psychology which studies what makes people happy instead of.

Martin Seligman’s Books

Book Publications by Martin Seligman (1);

  • (1975). Helplessness: On Depression, Development, and Death. San Francisco: W.H.
  • (1991). Learned Optimism: How to Change Your Mind and Your Life. New York: Knopf.
  • (1993). What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement. New York: Knopf.
  • (1996). The Optimistic Child: Proven Program to Safeguard Children from Depression & Build Lifelong Resilience. New York: Houghton Mifflin.
  • (2002). Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment. New York: Free Press.
  • (Spring 2004). “Can Happiness be Taught?”
  • Peterson, Christopher; Seligman, Martin E. P. (2004). Character Strengths and Virtues. Oxford: Oxford University Press.
  • (2011). Flourish: A Visionary New Understanding of Happiness and Well-being. New York: Free Press.

Write a Comment

Write a Comment