This category covers all topics related to cognitive behavioral therapy (CBT). The following content categories are included in the category.

Books about Cbt (e-book)
Cbt Techniques
Cbt related tools
Cbt training contents
Online course and Online therapy practice reviews

23 Apr, 2020

Agoraphobia: Symptoms, Treatment

Agoraphobia is a type of anxiety disorder which makes you feel embarrased, helpless, trapped. You...

22 Apr, 2020

Overview of Cognitive Behavioral Therapy

An Overview of Cognitive Behavioral Therapy In this article, we will give an overview of...

21 Apr, 2020

Online Therapy & Traditional Therapy: A comparison

Online & Traditional Therapy The online and traditional therapy debate continues! When more and more individuals...

19 Apr, 2020

Cognitive Behavioral Therapy for Cancer Patients

Cognitive behavioral therapy is a psychosocial technique that works on patients with cancer. CBT has...

15 Apr, 2020

( HRT) Habit Reversal Training and Behavioral Therapy

HRT ( Habit Reversal Training ) is a proven behavioral therapy for reducing tics associated...

14 Apr, 2020

Depression and Metacognitive Therapy

What is Metacognitive Therapy Metacognitive therapy (MCT) is a psychotherapy that focuses on altering metacognitive...

9 Apr, 2020

Automatic Thought Record

We have previously explained with examples of what are automatic thoughts. In this content, we...

7 Apr, 2020

Automatic Thoughts and Examples

Automatic thoughts are mental functions that occur without conscious judgment, which deeply affect our actions...