This category covers all topics related to cognitive behavioral therapy (CBT). The following content categories are included in the category.

Books about Cbt (e-book)
Cbt Techniques
Cbt related tools
Cbt training contents
Online course and Online therapy practice reviews

23 Oct, 2020

The Effectiveness of Homework in CBT

Most studies investigating the effectiveness of homework in Cognitive Behavioral Therapy (CBT) have focused on...

22 Oct, 2020

History of CBT

Cognitive Behavioral Therapy (CBT) is a general class of psychotherapy and many approaches are in...

21 Oct, 2020

Assertiveness Training

Assertiveness is the ability of an individual to express his or her feelings and thoughts...

20 Oct, 2020

Couples Issues and Cognitive Behavior

Cognitive Behavior Treatment can be helpful in many ways. Solving couple issues is one of...

19 Oct, 2020

Online Cognitive Behavioral Therapy

Online therapy allows clients to consult a specialist at any distance and from any location....

13 Oct, 2020

Parents Behavior Rating Scale

What is Behavior Rating Scale? Behavior rating scales are often used to collect information on...

12 Oct, 2020

Homework In Cognitive Behavioral Therapy

Homeworks are an important aspect of cognitive behavioral therapy. It aims to get and give...

11 Oct, 2020

Worry Time Technique

Carrying on from previous GAD posts, I thought I’d introduce everyone to the worry time...