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1 Sep, 2021

Napoleon Complex: What Is It?

What is Napoleon Complex? Napoleon Complex is a term that refers to people who are...

30 Aug, 2021

How to Apply CBT Therapy for Autism: A Comprehensive Guide

Cognitive Behavioral Therapy (CBT) is often used to treat anxiety disorders, depression and other mental...

28 Aug, 2021

CBT Therapy Certification for Trainers: What You Need to Know

CBT Therapy Certification is a designation that CBT therapists can earn to show their knowledge...

26 Aug, 2021

How to get rid of insomnia with CBT therapy

Insomnia can be a debilitating condition. Sufferers may suffer from chronic fatigue, low moods and...

24 Jun, 2021

REBT – Rational Emotional Behavioral Therapy

Rational Emotional Behavioral Therapy (REBT) is an integrative, therapeutic approach that can be used in...

24 Jun, 2021

Solution Focused Therapy and Solution-Focused Short-Term Therapy

Solution-focused short-term therapy is an approach to psychotherapy which concentrates on the issues that help...

24 Jun, 2021

Gestalt Therapy: An Alternative Approach to Mental Health

Gestalt therapy is a philosophy of healing with an existential, phenomenological and humanistic approach. Gestalt...

24 Jun, 2021

Cognitive Therapy: Boosting Your Mental Health

Cognitive Therapy is an umbrella term for a variety of therapies that work to change...

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