Alice in Wonderland Syndrome, also known as Todd Syndrome is a neurological condition that causes people to see unsettling and often frightening things where there are none. For example, they might see shadows on the wall or believe someone is standing behind them when no one really is there at all. The person experiencing it may not know what’s causing these vivid images to occur, so they become anxious out of fear of what will happen next.
As the patient becomes more aware of their symptoms over time, then those worrying thoughts become less intense until they eventually disappear completely. In any case, while this disorder can be distressing for the people who experience it, it doesn’t usually last long unless stress levels increase in some way. A cure isn’t necessary because the syndrome generally self resolves its own.
What is Alice in Wonderland Syndrome and How to Avoid ?
Alice in Wonderland Syndrome is an auditory distortion that causes your voice to sound like it’s echoing far away. It occurs because of the way the brain interprets what you hear and makes a noise seem strange. Known as autophonia, it can be caused by a “cocktail” of conditions including schizophrenia, bipolar disorder, depression, anxiety/panic attacks or drug use. It can be avoided by keeping stress levels down with yoga or meditation. Meetings with three voices instead of two will cause subjective sounds to take on an eerie third dimension which would have improved Lewis Carroll’s performance at a seance had he been so inclined.
- Avoid reading books that are an easy read and do not require a lot of mental effort.
- Do not watch too much TV.
- Be aware of the passage of time to avoid getting lost in your daydreams.
- Practice mindfulness techniques, such as yoga or meditation, to stop thoughts from running away with you.
- Talk to other people about what is on your mind so they can help you focus on reality instead of just thinking about things by yourself.
- Get enough sleep each night for at least 8 hours because lack of sleep can make it difficult for you to concentrate and focus.
The Causes of Alice in Wonderland Syndrome
Alice in Wonderland Syndrome is a complex alteration of spatial perception that can cause the sufferer to perceive reality as being strange, or to feel detached from it at times. It is said that this phenomenon stems from an extremely rare condition called Alice in Wonderland syndrome. This syndrome has also been called “psychiatric disorder” and “imagination deprivation syndrome,” among other things, but scientists have yet to do any long-term studies on its origins.
The strange sensations under which those who suffer with Alice in Wonderland Syndrome (1) find themselves include “visual hallucinations — seeing things such as patterns bordering films or black spots creeping out from words,” “loss of awareness of spatial orientation [which] can lead to.
- The causes of Alice in Wonderland Syndrome are still unclear.
- Scientists have found that it can be caused by a viral infection or the brain’s reaction to medication, such as antidepressants.
- It is most common in adults who suffer from migraines and other neurological diseases.
- There are also some cases where the person has suffered a head injury and developed Alice in Wonderland Syndrome afterwards.
- In some cases, there is no identifiable cause for this disorder.
- Treatment usually includes cognitive behavioral therapy (CBT) and anti-depressants which help with mood swings and hallucinations associated with this syndrome.
The Symptoms of Alice in Wonderland Syndrome
The more common features of Alice in Wonderland Syndrome are as follows.
- Auditory Hallucinations
- Hearing voices, seldom understandable, often in the form of a running commentary or argument with very little to link them together.
- Haptic Sensations
- A feeling that something is crawling on their skin or has climbed on top of them. Sensations may also include being startled by movement and/or unseen objects touching parts of the body such as hair, face lips etc… without any external stimulus.
- Tactile (touch) Hallucinations
- A feeling that someone or something has touched them when there is no one around and often there are no stimuli present to cause the sensation. Visual hallucinations – seeing things which don’t exist but feel real like.
- Short attention span
- Slurred speech
- Lack of coordination
- Memory loss and difficulty concentrating
- Inability to read or comprehend written words
Treatment for Alice in Wonderland Syndrome
Alice in Wonderland Syndrome is a perception syndrome where the experienced environment and objects of the world appear smaller to the person experiencing them, as if these were viewed through a wrong-sized lens.
Alice in Wonderland symptoms generally go away by themselves after 12-24 hours, but they can be treated with psychiatric medication or muscle relaxant drugs (e.g., chlorpromazine). To help relieve symptoms during this time period due to their distracting effects on an individual’s life, some experts may recommend that people avoid watching TV or reading for extended periods of time. The best step that sufferers can take to prevent AIS episodes from occurring again is overstimulation avoidance.
- Alice in Wonderland Syndrome is a rare disorder that affects the brain.
- Symptoms include hallucinations, delusions, and disorganized speech.
- The condition can be treated with antipsychotic medication or psychotherapy.
- A doctor may also recommend hospitalization for severe cases of the syndrome.
- There are three types of this syndrome – catatonic, hebephrenic, and simple schizophrenia.
- Treatment typically lasts two years on average but can go on as long as six years depending on the severity of symptoms.